That inner voice—the one that says “you should’ve known better” or “you’re not enough”—didn’t start with you. This conversation is about learning to reparent that voice, replacing judgment with grace and self-compassion.
We’ll talk about the roots of self-criticism, how to challenge toxic narratives, and what it means to show up for yourself like someone you love.
DISCLAIMER
Curated Conversations is not therapy.
These 90-minute sessions are therapeutic-style group discussions designed to promote emotional reflection, wellness education, and community connection. They do not constitute mental health treatment, therapy, or crisis support. Participation in these sessions does not establish a therapist-client relationship with the host or any licensed professional at Healing Hues Therapy.
By registering for a session, you confirm that you understand:
• The session is not a substitute for therapy or medical advice.
• No individualized assessments, diagnoses, or treatment plans will be provided.
• If you are experiencing a mental health crisis or need immediate support, please contact a licensed provider, visit your nearest emergency room, or call 988 (Suicide & Crisis Lifeline).
GROUP AGREEMENTS & COMMUNITY NORMS
To help create a safe and affirming space, all participants agree to:
• Respect confidentiality: What’s shared in the group stays in the group.
• Avoid advice-giving unless requested.
• Speak from personal experience (“I” statements).
• Practice active listening and avoid interrupting.
• Share airtime and allow space for all voices.
• Refrain from hate speech, harassment, or discriminatory language.
Anyone who violates these guidelines may be removed from the session without a refund.
CANCELLATION & REFUND POLICY
• All sales are final. No refunds will be issued for missed sessions.
• If a session is canceled by Healing Hues, you will receive a full refund or the option to reschedule.